Dental Health, Water Good for your Teeth and Body.
Moms should having their children drink lots of water. Drinks such as Gatorade, Juices, Kool-Aid and Sweet teas contain large amounts of sugar and even though they may be tasty and refreshing, they can cause cavities. You can easily encourage your kids to drink water by drinking water with them. You can add flavor to your water by slicing up fresh fruit, cucumbers and mint leaves. Doing this will provide the fruity water that the kids like with much less sugar. Another option is Crystal Light On-the Go as an alternative to juice that your kids can mix into their water bottles during a trip.